Migraine

Introduction

Before choosing a treatment, you’ll need to complete a short online consultation. This helps ensure you receive the most appropriate and effective option for your condition.

Migraine

A migraine is much more than a simple headache. This is a neurological disease that can cause debilitating pain and a variety of other symptoms. They are characterised by recurrent attacks of mild to severe pulsating and throbbing pain on one side of the head. Other symptoms may include nausea, vomiting and increased light sensitivity.

If you do suffer from migraines, certain medications exist to provide relief. It is essential to consult with your healthcare provider to determine the cause of your migraine.

What is a Migraine?

A migraine is an intense headache that you may feel around the sides or at the front of your head. Other symptoms of a migraine include nausea, sensitivity to light and sound, and flashing lights.

Migraines are a common health condition that affects around 20% of women and 10% of men in the UK. As the neurological disease is thought to be hereditary, migraine sufferers will begin to experience symptoms in early adulthood, occurring more often in women than men. They can often last from 4 hours to 3 days, and most people who experience migraines encounter them frequently.

Preventing Migraines: Tips and Strategies

Migraines can be disruptive to your life, but there are several things that you can try to help manage them. To start, a consultation with your doctor can help you establish the proper management and treatment plan.

Sleep, diet, and exercise are three strategies to help prevent or manage migraines. Getting enough sleep or not oversleeping may be beneficial in helping reduce the number of migraine attacks. Try to establish a consistent sleeping routine that avoids screen time.

Different diets affect people differently; you may find that a particular food may trigger a migraine attack. Or a certain food may help ease the symptoms of nausea. Regular exercise is an excellent tool as it may help regulate your sleeping and eating rhythms.

Living with Migraines: Management and Support

A great tool to help manage migraines is a migraine diary. It can help you identify any triggers, such as:

A change in sleeping patterns or a lack of sleep
Emotional stress
Caffeine withdrawal
Too much caffeine
Too much alcohol or other stimulants
Physical stress
Smoking

Relaxation techniques seem to help people manage migraine symptoms; some common methods include:

Yoga
Meditation
Biofeedback
Cognitive behaviour therapy (CBT)

Guides

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Migraine Prodrome: About, Symptoms & Treatment Options

Migraines are a complex condition that is often debilitating and agonising for those who suffer from them. Understanding more about migraines, specifically the various stages, symptoms, different types, and treatment options, can help those who suffer to be proactive at the onset and minimise pain as best as possible. In this article, we’ll look at the […]

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Exploring the Different Types of Migraines: Symptoms, Triggers, and Treatments

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Sumatriptan Reviews: What Our Customers Think

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Zolmitriptan Reviews: What Our Customers Think

A migraine is more than just a headache – it is a neurological disorder that comes with nausea, sensitivity to light, and vomiting. All these symptoms combine to create chaos that affects your work, messes up plans with friends, and even makes you feel lonely. Regrettably, the disease is prevalent globally, with over 190,000 migraine attacks […]

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Rizatriptan vs Sumatriptan: How Do These Treatments Compare

A migraine – also known as headaches that vary in intensity – is a common neurological disease. It is characterised by repeating attacks of moderate to severe throbbing, with those affected experiencing pulsing headaches on one side of the head. Fortunately, a range of medications are available to treat migraines, but which one is right for you? […]

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