Melatonin 3mg Tablets

Description

Melatonin 3mg Tablets contain melatonin, a naturally occurring hormone that helps regulate the body’s sleep–wake cycle. This formulation is commonly used to support sleep in individuals experiencing temporary sleep disturbances, particularly where the body clock has been disrupted.

Jet lag occurs when rapid travel across time zones misaligns the body’s internal circadian rhythm with the local day–night cycle. Melatonin 3mg tablets can help support the body’s natural adjustment process by signalling that it is time to sleep, which may assist in reducing the time it takes to fall asleep and improving sleep timing after travel.

This immediate-release formulation works quickly to support sleep onset and is typically taken close to bedtime in the new time zone as part of a short-term sleep support strategy.

Key Benefits:

• Contains 3mg melatonin for sleep support
• Helps support the body’s natural sleep–wake cycle
• May assist with jet lag by supporting adjustment to new time zones
• Supports sleep onset in cases of temporary sleep disturbance
• Non-habit-forming when used as directed

Active Ingredient:
Melatonin 3mg

Pack Size:
30 Tablets

Directions for Use:
Adults: Take 1 tablet (3mg) shortly before bedtime in the new time zone, or as directed by a healthcare professional. Swallow with water. Use for short-term sleep support only.

Warnings:
Not suitable for individuals under 18 years unless advised by a doctor. May cause drowsiness—do not drive or operate machinery after taking. Avoid alcohol. Consult a doctor if you are pregnant, breastfeeding, or taking other medications. Always follow the instructions provided by your healthcare provider.

Written and Reviewed by Medical Professionals
All of our content is created by qualified experts and carefully reviewed by medical professionals.