Coughs and Colds

Introduction

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Coughs & Colds

Coughs and colds are very common, especially during colder months. They are usually caused by viruses and can spread easily from person to person. While they can make you feel unwell, most people recover within a week or two without needing any special treatment.

What causes a cough or cold?

Coughs and colds are caused by viruses that infect your nose, throat, and airways. The most common virus is the rhinovirus.

How does it affect the body?

You may feel a sore throat, blocked nose, sneezing, coughing, mild fever, or tiredness. It usually lasts for 7–10 days.

What is the most common way to get it?

These viruses spread through droplets in the air when someone coughs or sneezes. You can also catch it by touching things like doorknobs or phones, and then touching your face.

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