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Guides

Your go-to resource for expert health advice and treatment guidance.
Stay informed, stay healthy – with clear, trusted information.

Wearing A Face Mask: Here’s Why It Is Important

In this article we discuss how to prevent the spread of COVID-19, the functions of a face mask and whether they should be used in public or not. Within the last few weeks your world has been flipped upside down. You may be asking yourself when will this end? What

Why You Should Get A Covid-19 Antibody Test Kit

If you had coronavirus symptoms but never got tested, or if you still have long-term symptoms, you may want to get a COVID-19 antibody test kit. Well, another week in lockdown has passed since my last article. With the growing pressure across the UK to gradually reduce lockdown measures, furlough

Vaccines: Your New Best Friend

In this article we will be looking at how to prevent the spread of the virus in the future through effective vaccinations against COVID-19. In recent weeks we have seen lockdown gradually reducing itself, allowing the country to start getting its social life back and we can finally go for

The Men-tal State: Discussing Men’s Mental Health

In recent years, there has been a steady increase in the number of men who commit suicide. In this article we focus on mental health, particularly in men. This week’s article may strike more of a personal note with some readers. Like many of us through the past few months

7 Reasons Why You Should Go Sober For October

Abstaining from alcohol has many benefits, from health and wealth to improvements in mood. This blog looks at 7 reasons why you should go sober in October. It is estimated that the average Brit consumes 9.8 litres of pure alcohol annually, which equates to around 108 bottles of wine a year – higher than

Everything You Need To Know About Scabies

This week we take a look at scabies. We try to debug all the myths around the stigma of it, how to treat it, and how we can try to prevent it from happening. This week we take a look at scabies, we try to debug all the myths around the stigma